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Vinyasa Flow

September 17, 2020 @ 6:00 pm - 6:30 pm

Join Amanda for a half hour class where we will flow through gentle poses paired with mindful breathing. All levels welcome.

Vinyasa Flow with Amanda is part of The Food Bank of Western Massachusetts’ series of virtual fitness classes to help Will Bike 4 Food participants reach their individual cycling goals.

Please register for Will Bike 4 Food before signing up for this class at willbike4food.org.

About the Instructor

Not only is Amanda a Food Bank staff member, she’s a yoga teacher as well! She has been teaching yoga for over seven years. She offers a gentle, vinyasa flow class that is accessible for all levels. She believes that carving out time to root down into the body while tuning into the breath can create a loving mind-body connection. Bring your mat and get ready for a 30 minute practice.

Details

Date:
September 17, 2020
Time:
6:00 pm - 6:30 pm
Website:
https://www.eventbrite.com/e/vinyasa-flow-yoga-tickets-119087531011