Among all client households served by The Food Bank of Western Massachusetts, 71% are food insecure, according to the U.S. government’s official food security scale.
Even though the holidays have come and gone you can still enjoy your favorite holiday dishes. This lighter, healthier version is a great way to use canned corn that you may have in the back of your pantry.
8.5 oz corn muffin mix
15.25 oz can unsalted sweet yellow corn, drained
14.75 oz can unsalted sweet corn cream style
16 oz fat free Greek yogurt
1/4 cup melted light butter
1/2 cup egg whites
Nutritional info: Per serving: 130 calories, 4 g fat, 2 g fiber, 230 mg sodium, 20 carbs, 6 g protein, 7 g sugar. Source: SkinnyTaste.com
Sorry, the comment form is closed at this time.