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Non-Discrimination Policies

Nutrition Tips

Part of The Food Bank’s mission is to ensure that our agencies and the clients they serve have the resources needed to promote and access healthy foods. Below, please find links to helpful recipes and nutrition tips (these appear weekly in NewsBites, our agency newsletter).

How to Enjoy Your Leftovers *NEW*
Making the Most of Your Microwave (PDF) *NEW*

14 Health Tips for 2014 (PDF)
Apples (PDF)
Baking and Healthy Substitutions (PDF)
Cabbage (PDF)
Caffeine (PDF)
Common Food Pantry Foods and Ways to Make them Healthier (PDF)
Convenience Store Grab & Go Ideas (PDF)
Cooking for One or Two (PDF)
Dairy (PDF)
Doing Dinner (PDF)
Eat Right to Stay Sharp (PDF)
Egg-cellent Eggs (PDF)
Eggplant Recipe Ideas (PDF)
Fall into Yummy Vegetables (PDF)
Fabulous Fish (PDF)
Food Safety in the Kitchen (PDF)
Gluten Free Foods (PDF)
Got Lunch? (PDF)
Green Leafy Vegetables (PDF)
Healthy Dressings (PDF)
Healthy Snacking (PDF)
Holiday Food Safety (PDF)
No-Cook Meal Ideas (PDF)
Nutrition and Immune Health (PDF)
Nutrition and Immunity (PDF)
Protein Power (PDF)
Power Outage Food Safety (PDF)
Pumpkin Power (PDF)
Quick Tips for Eating Healthy (PDF)
Rotisserie Chicken Leftovers (PDF)
School Day Lunch Ideas (PDF)
Simple Tricks to Eat Less (PDF)
Smart Snacking (PDF)
Smoothies (PDF)
Soup Season (PDF)
Stocking a Healthy Pantry (PDF)
Sugar Overload (PDF)
Take it Slow (PDF)
Thanksgiving – Safe Turkey Preparation (PDF)
Thanksgiving – Safe Turkey Preparation – Spanish (PDF)
The Power of a Good Breakfast (PDF)
The Versatile Veggie Burger (PDF)
Try Something New with Black Bean Stew (PDF)
Vegetarian Proteins (PDF)
Veggie Stir Fry 101 (PDF)
Waste Less Food (PDF)
Zucchini and Summer Squash (PDF) *New

For more information on other Nutrition resources, click here.

Winter Storm Update

On November 26th, The Food Bank will be closed for all business starting at 1 pm due to the weather. Business will resume as usual on Monday, December 1st. Have a wonderful holiday!